January 28, 2020

what is physiotherapy treatment

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.

January 15, 2020

The way to develop self-confidence

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful."

January 01, 2020

Happy New Year 2020

May health and happiness follow you and yours during the year to come. Happy New Year!

December 31, 2019

31 DECEMBER 2019 11.59PM

Every year on December 31st, people around the world celebrate New Year's Eve, the last day of the year. It's a day to say “goodbye” to the old ...

My Family

The two most important days of in your life, the day when you were born, and the day you found out why. ... So how do we find our sweet spot? In order to find your sweet spot you need to think about what makes you tick. What is it ... Once you find your sweet spot, determine what it will take to get yourself in your sweet spot.

365 way to get yourself

Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy ... You can be your own worst enemy by talking yourself to death internally, doubting yourself, or overanalyzing everything. Find time to calm down the chatter.

Mahha Physio

Physical therapy (PT), also known as physiotherapy, is one of the allied health professions that, by using evidence-based kinesiology, electrotherapy, shockwave modality, exercise prescription, joint mobilization and health education, treats conditions such as chronic or acute pain, soft tissue injuries

journey of wellness and ....

Knowing when to take a break and refresh yourself is important for your work and relationships.

10 years of Kamaruzzaman 2010-2020