Reflections on word of the year end 2020

My word for 2020 was Powerful, and my intention for picking this word was to externalise less and instead connect with myself, embody my innate power and emanate it out into the world – to use the wellspring within me. When I think back to January 2020-me I can see all the pure intentions, and can’t help but smile at all the ways she didn’t expect to be Powerful this year.

In many ways, I have been more powerful than I’d ever thought would be possible. I faced things in my personal life that I had ignored and explained away for years, making the decision to end a long relationship as I am about to enter my thirties. Although I hadn’t expected it, this was the purest form of the intention behind my word – finally listening to the truth within me and believing in my own power enough to stand behind it. In my work, I have also embodied and emanated from my central truth, both in the way in which I’ve diversified what I talk about and in the way in which I have taken ownership of my working day style.( New Norm ways)

Shine like the Universe is Yours. - Rumi

#morningvibes #StaySafeTogether #kitajagakita #KLCITY

Happy 8th Birthday darling girl Athalia Delysha.

Thank You for sharing lots of joy / laughter / love / fight (among ur brothers) and cheer. we love you always.

Your smile and thoughtfulness lights up our hearts. May you be continually blessed in all you do and forever be a blessing to others.

Happy birthday to our dear girl! #covid19birthday2020 #pkpb2020

Do not feel lonely, the entire universe is inside you.. Rumi

Date 10102020 - World Mental Health Day / Hari Sukan Negara Mental health is Important as physical health.

#MentalHealthAwareness #insta360pro

SP BALASUBRAHMANYAM - THANKS FOR BEING WITH US IN ALL OUR EMOTIONS THROUGH YOUR SONGS

Deeply saddened by the passing away of legendary musician and playback singer Padma Bhushan, S. P. Balasubrahmanyam sir. He will forever remain in our memories through his melodious voice & unparalleled music compositions.We growup with your voice sir,your voice will stay on forever...

Memories of AR RAhman Malaysia concert 2013

World Physiotherapy Day

World Physiotherapy Day—a global event recognising the important and trusted role physiotherapists play in the community to improve the health of their patients.

8 September

MAHHA PHYSIO

Happy 12th Birthday Fayaaz boy

Happy 12th Birthday Fayaaz boy.You love adventures so continue to exceed your expectations! remember Atta and Mama always behind you.

somehow you barely look younger than an twelve year old boy. But it’s a great thing that your maturity has made up for your youthful looks.

We love you for just the way you are today and whatever you will become.

Trust yourself

Talk to yourself like you would to someone you lov

Happy Birthday Sharifah Zarinah Syed Ibrahim

Maa you made our family so strong as amazing mom, wonderful daughter and superb friendly wife.

Age is no enemy to you. Every year you become wiser and more sweet and beautiful. Happiness in life will be what you make of it. Enjoy the small things every day while working toward the dreams and goals of your future.

We feel joy because you are the sweetest gift to us.

Happy Birthday Pondathi...